Create Momentum, Work With Purpose, Live With Intention.
Creating Cadence helps high achievers stuck on the hamster wheel of overwork to step off the treadmill of hustle culture and transform how you work.
So you can activate more of your potential and perform better in every part of your life, in mid-life and beyond.
Mich Bondesio’s new book The Cadence Effect is about how to transform your life with intentionally productive habits.
On The Creating Cadence Podcast, she covers topics such as behaviour design, digital wellness, mindfulness, intentional productivity, emerging tech and the future of work. Get a taster on the player below.
Listen to the Creating Cadence Podcast
- Use the scroll function on the player to view / select other episodes.
Not sure where to start?
Check out the Discovery Packs!
These are episode compilations covering specific topics and educational themes, such as Intentional Productivity, Burnout, and Emerging Tech & The Future of Work.
The Creating Cadence podcast is available on Apple, Amazon, Google Play, Spotify and Spreaker, and more (Podchaser, Deezer, Castbox and Podcast Addict).
Michelle Bondesio
I started the Creating Cadence podcast in 2020 as a learning opportunity, after recovering from recovering from burnout.
The podcast’s aim is to help people working online develop more mindful approaches to work and life that support their wellbeing, creativity and productivity better.
Creating Cadence is about how work and working fit into the life you want. It’s about how work is just one facet of what you do.
We need to adapt to the rapid, radical transformations taking place in our physical and digital landscapes.
It’s my aim to help us activate the potential in ourselves and our businesses, with wellbeing, purpose and meaning front of mind. Aside from the podcast, I’m also involved in speaking, coaching and writing.
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Word on the street about Creating Cadence
Mich provides information that is thoroughly researched, interesting, and helpful. Her delivery is calm, relaxing, yet educational, with an undercurrent of “you’ve got this.” She delivers her podcast in a highly professional and polished way while also sharing an honest vulnerability with us in the process.
Support The Podcast
If you like what you’re hearing, support the show and Mich’s time.
Pledge the cost of a cup of coffee (or a good book).
(Once-off Donation)
Free Cadence Canvas Cheat Sheet
Get a free bonus download – The CADENCE CANVAS™ CHEAT SHEET – when you sign up to the ‘Cadence – Life & Work in Motion’ newsletter.
The Cheat Sheet is 10-page supporting resource and accompaniment to The Cadence Effect book by Mich Bondesio. It’s a starting point that provides quick actions and activity suggestions to help you create your own Cadence Canvas to help you activate your potential and craft a meaningful life.
Cadence is a free bi-monthly newsletter that dives deeper on the themes and topics covered in the show, to help you create momentum, work with purpose and live with more intention.
Subscribe to enrich your knowledge, think differently, build strong foundations, and make profound, positive moves to transform your work and life.
Get your Free Cheat Sheet now.
I hate spam and overtly salesy crap, so I won’t subject you to them either!