
Life & Work in Motion
Create Momentum, Work with Purpose, Live with Intention.
Creating Cadence helps high achievers stuck on the treadmill of hustle culture to transform how you work.
So you can activate more of your potential and perform better in every part of your life.
Podcast topics include behaviour design, digital wellness, mindfulness, intentional productivity, emerging tech and the future of work.
Listen to Creating Cadence
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The Creating Cadence podcast is available on Apple, Amazon, Google Play, Spotify and Spreaker, and more (Podchaser, Deezer, Castbox and Podcast Addict).

Michelle Bondesio
I started the Creating Cadence podcast in 2020 as a learning opportunity, after recovering from burnout.
The podcast’s aim is to help people working online develop more mindful approaches to work and life that support their wellbeing, creativity and productivity better.
Creating Cadence is about how work and working fit into the life you want. It’s about how work is just one facet of what you do.
We need to adapt to the rapid, radical transformations taking place in our physical and digital landscapes.
It’s my aim to help us activate the potential in ourselves and our businesses, with wellbeing, purpose and meaning front of mind.
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What People Say About Creating Cadence

Mich provides information that is thoroughly researched, interesting, and helpful. Her delivery is calm, relaxing, yet educational, with an undercurrent of “you’ve got this.” She delivers her podcast in a highly professional and polished way while also sharing an honest vulnerability with us in the process.
Pat Williams

Catarina King

Mel Burton

Jerod Morris

John MacDonald

Veronica Fossa

Penny Lee
Help Mich Make The Show
If you like what you’re hearing, support the show and Mich’s time for the price of a cup of coffee or a good book.
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A free bi-monthly newsletter that dives deeper on the themes and topics covered in the show, to help you create momentum, work with purpose and live with more intention.
Subscribe if you want to enrich your knowledge, think differently, build strong foundations, and make profound, positive change in your work and life.
You’ll get 1 – 2 emails from me per month, max. I hate spam and overtly salesy crap, so I won’t subject you to them either!