Build Momentum, Work With Purpose, Live With Intention.
Creating Cadence is for high achievers stuck on the hamster wheel of overwork.
Want to activate more potential and craft a more meaningful life? So you can perform better in every part of your work and life?
Creating Cadence is about how work and working life fits into the life you want, with a rhythm and pace that works for you.
It calls on you to reconsider what “being productive” and “working well” looks like.
So you can transform your life and thrive, in midlife and beyond.
It’s time to flow to the beat of a different drum!
Become part of the Cadence movement.
Together we can change the conversation around burnout and overwork.
There’s a different way to do business. We can activate the potential in ourselves and our businesses, with wellbeing, purpose and meaning front of mind.
Michelle Bondesio
I started my Cadence newsletter and the Creating Cadence podcast as learning opportunities, after my own experience of recovering from burnout.
My new book, The Cadence Effect, is about transforming our life with intentionally productive habits.
I also speak, coach and write on these topics.
We need to adapt to the rapid, radical transformations taking place in our physical and digital landscapes, without it costing us our lives and livelihoods.
I’m working to change the conversation around overwork and hustle culture. I want to disrupt the toxic status quo of traditional working cultures that lead to burnout.
Specifically, my aim is to help high achievers prone to burnout to develop more mindful approaches to work and life. So they can support their wellbeing, creativity and productivity better, to thrive in midlife and beyond.
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Listen to the Creating Cadence Podcast
- Use the scroll function on the player to view / select other episodes.
- Access individual episode transcription pages under Episodes.
The Creating Cadence podcast is available on Apple, Amazon, Google Play, Spotify and Spreaker, and more (Podchaser, Deezer, Castbox and Podcast Addict).
Not sure where to start?
CHECK OUT THE DISCOVERY PACKS!
Episode compilations covering specific topics and educational themes, such as Intentional Productivity, Burnout, and Emerging Tech & The Future of Work.
Creating Cadence Podcast Reviews
Thoroughly researched, interesting, and helpful. Mich’s delivery is calm, relaxing, yet educational, with an undercurrent of “you’ve got this.” She is highly professional and polished, while also sharing an honest vulnerability.
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Like what you’re hearing? Support the show and Mich’s time.
Pledge the cost of a cup of coffee (or a good book).
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Free Cadence Canvas Cheat Sheet
Get a free bonus download – The CADENCE CANVAS™ CHEAT SHEET – when you sign up to the ‘Cadence – Life & Work in Motion’ newsletter.
The Cheat Sheet is a 10-page supporting resource and accompaniment to The Cadence Effect book by Mich Bondesio.
It’s a starting point that provides quick actions and activity suggestions to help you create your own Cadence Canvas, the starting point to activating your potential and crafting a meaningful life.
In between podcast seasons, the Cadence newsletter dives deeper on the themes and topics covered in the show, to help you create momentum, work with purpose and live with more intention.
Subscribe to enrich your knowledge, think differently, build strong foundations, and make profound, positive moves to transform your work and life.
Join the Cadence Club & get your FREE Cheat Sheet now!
I hate spam and overtly salesy crap, so I won’t subject you to them either!