Skip to content Skip to sidebar Skip to footer

Ep. 10 – Patience

Season 2 starts with Patience – why we no longer have a willingness to wait, the influence patience has on our ability to connect, our focus and our wellbeing, and how we can rebuild our ability to pause.



Makers Schedule – Shane Parrish, Farnham Street


Introverts, Creativity and Isolation – Susan Cain, Ted Talk


Why Your Brain Hates Slowpokes – Chelsea Wald, Nautilus


How to get into Breath Work Emily Abbate, GQ



© Bondesio C&C  2023. All Rights Reserved.

Helion Wordpress Theme

Website designed in collaboration with Benjamin Hackett.

Photography by Christina Davies and Rachel Ovenden.

Join the Cadence Club

Be better prepared for life & work in motion.

Free monthly guide and podcast updates, twice monthly.