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Ep. 4 – Pause to Ponder

With the pandemic still in full swing, Mich Bondesio looks at the ways she helps her mind and body to rest, when a holiday is not really an option. She discusses 3 helpful aids to recharge, whether you’re taking time off or not.




Cal Newport – “Digital Minimalism” 


Skillshare Class – Digital Wellness & Productivity at Work


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