Episode 41 – Mich Bondesio chats to author entrepreneur Joanna Penn about AI, creativity, and how creators can leverage emerging technology.
Podcast Episodes
Listen to all of the Creating Cadence podcast episodes, read the transcripts, or access the resources referenced in each show. (Or subscribe on your favourite channel here)
Episode 40 – Mich Bondesio interviews Robert Riggs of the True Crime Reporter Podcast about his life lessons and how they can prepare us for…
Episode 39 – Mich Bondesio interviews Matty Hall and James Ascroft of Sairo about the metaverse and its applications.
Jerod Morris talks about online communities and connection, the importance of good leadership and purpose-driven Web3 projects, and lessons learned about creator coins and NFTs.
For episode 37, Mich Bondesio interviews Caitlin Krause, Chief Wellbeing Officer of TRIPP, about wellbeing and mindfulness in the metaverse.
Episode 36 – Mich Bondesio considers the current tech landscape and trends in Emerging Technology, and introduces 5 guests for Season 7 of the Creating…
What are our stressors at work that can lead to burnout and how can we manage them better? What impact does the hustle culture have…
What are the core skills we can develop to help us build resilience, prevent burnout and bounce back quicker if we get it? Mich…
Mich Bondesio explores entrepreneurial burnout plus the role the patriarchy, pollution and processed food plays in our productivity and wellbeing.
How do you know when you are on the verge of burnout? And what's causing it?
Mich Bondesio dives into the causes of workplace burnout and…
What is Burnout and why is it important in relation to Intentional Productivity? This episode defines burnout, and introduces some of what causes it. You’ll…
Three themes connected to time, which either affect or support being more intentional with how we use our time. They are Time Poverty, Protective Capacity,…
The world is moving faster and our brains can't keep up. We need to slow things down and create space, so we can support our…
How and where do we spend our attention and the impact it has on the meaning in our lives when we aren't more intentional with…
The context of our modern work situations and life styles and how they are contributing to our distraction and lack of focus. Season 5 is…
Introducing the concept of Intentional Productivity and why it's so important to reconsider our definition of productivity. Season 5 is all about Intentional Productivity. What is…
The creative, productive and business aspects of using the metaverse and web3. How might it help or hinder us? What are the opportunities for problem…
How will our wellbeing be affected by spending more time online in virtual worlds in the metaverse? Episode 24 explores what might help and hinder…
Several enabling technologies are contributing players in the creation and development of Web 3 and the Metaverse. A brief overview of AR & VR, advanced networking,…
The Metaverse and Web 3.0 are often used interchangeably, but they are slightly different, connected things. This primer shares their origins and definitions and why…
This season is an introduction to a new frontier called Web 3.0. I'll introduce you to the Metaverse, AI, VR, blockchain, crypto, tokens, smart contracts,…
Mich Bondesio and her 6 guests contemplate areas of focus to support better work-life cadence, as we move out of the pandemic into a new…
Mich Bondesio and her 6 guests share their personal challenges with online working and the tips and tricks they use to stay productive, healthy and…
Mich Bondesio and her 6 guests are exploring the pandemic lessons they've learned about wellbeing and productivity, and what they will be doing more of…
An interview episode with 6 creative thinkers looking at hybrid working practices.
This season I'm exploring how the pandemic has changed the way they work, the…
Practices and resources which support both our attention and our wellbeing, flow, focus, mindfulness and meditation. And how they are good for more than just…
The wellbeing benefits of companies making space in their work culture and work processes for more time off. The aim of offering additional, company-wide, time-off…
Autonomy, time and team management and common trends in distributed working practices, plus the issues we encounter when working remotely.
What are the ways that we…
Q&A addressing issues relating to our perceptions of what constitutes “being productive” when we’re working from home. How productivity and wellbeing suffers when there seems…
Silence, our senses, and the impact that a lack of silence is having on our minds and bodies. Our working styles and physical environments are…