How to go about creating cadence and the challenges we face in doing so. Episode 2 looks at environments, space, place and movement and touches…
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Creating Cadence Podcast & Cadence Newsletter
Creating Cadence helps high achievers stuck on the treadmill of hustle culture to transform how you work.
The Creating Cadence podcast is available on Apple, Amazon, Google Play, Spotify, Spreaker, and other podcast platforms – links below.
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The ‘Cadence Life & Work in Motion’ Newsletter is a free accompaniment to the podcast written by Mich Bondesio, published twice monthly.
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It includes curated articles, tips and learning principles for ways to create momentum, work with purpose and live with intention. Topics vary from habits, mindset and wellbeing to creativity, productivity and the future of work in a digital landscape.
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In the first episode, Mich Bondesio - the founder of Growth Sessions - explains the purpose of the Creating Cadence podcast, how it came about,…