The world is moving faster and our brains can't keep up. We need to slow things down and create space, so we can support our…
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How and where do we spend our attention and the impact it has on the meaning in our lives when we aren't more intentional with…
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The context of our modern work situations and life styles and how they are contributing to our distraction and lack of focus. Season 5 is…
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Mich Bondesio and her 6 guests share their personal challenges with online working and the tips and tricks they use to stay productive, healthy and…
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Practices and resources which support both our attention and our wellbeing, flow, focus, mindfulness and meditation. And how they are good for more than just…
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Our ability to concentrate, why our focus is so fractured, and 3 simple things we can do to help rebuild our concentration, so that we…
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