6 April 2022Ep. 29 – Slow Down, Create SpaceThe world is moving faster and our brains can't keep up. We need to slow things down and create space, so we can support our…Read More
20 March 2022Ep. 28 – Time, Attention & Intentional ProductivityHow and where do we spend our attention and the impact it has on the meaning in our lives when we aren't more intentional with…Read More
14 February 2022Ep. 27 – Intentional Productivity – ContextThe context of our modern work situations and life styles and how they are contributing to our distraction and lack of focus. Season 5 is…Read More
1 July 2021Ep. 19 – Online Tips & ChallengesMich Bondesio and her 6 guests share their personal challenges with online working and the tips and tricks they use to stay productive, healthy and…Read More
29 April 2021Ep. 16 – Flow & FlourishingPractices and resources which support both our attention and our wellbeing, flow, focus, mindfulness and meditation. And how they are good for more than just…Read More
8 November 2020Ep. 8 – Concentration & Fractured FocusOur ability to concentrate, why our focus is so fractured, and 3 simple things we can do to help rebuild our concentration, so that we…Read More