What are our stressors at work that can lead to burnout and how can we manage them better? What impact does the hustle culture have…
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What are the core skills we can develop to help us build resilience, prevent burnout and bounce back quicker if we get it? Mich…
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Mich Bondesio explores entrepreneurial burnout plus the role the patriarchy, pollution and processed food plays in our productivity and wellbeing.
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How do you know when you are on the verge of burnout? And what's causing it?
Mich Bondesio dives into the causes of workplace burnout and…
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What is Burnout and why is it important in relation to Intentional Productivity? This episode defines burnout, and introduces some of what causes it. You’ll…
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Three themes connected to time, which either affect or support being more intentional with how we use our time. They are Time Poverty, Protective Capacity,…
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The world is moving faster and our brains can't keep up. We need to slow things down and create space, so we can support our…
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How and where do we spend our attention and the impact it has on the meaning in our lives when we aren't more intentional with…
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The context of our modern work situations and life styles and how they are contributing to our distraction and lack of focus. Season 5 is…
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Introducing the concept of Intentional Productivity and why it's so important to reconsider our definition of productivity. Season 5 is all about Intentional Productivity. What is…
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Practices and resources which support both our attention and our wellbeing, flow, focus, mindfulness and meditation. And how they are good for more than just…
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Q&A addressing issues relating to our perceptions of what constitutes “being productive” when we’re working from home. How productivity and wellbeing suffers when there seems…
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