For episode 37, Mich Bondesio interviews Caitlin Krause, Chief Wellbeing Officer of TRIPP, about wellbeing and mindfulness in the metaverse.
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Practices and resources which support both our attention and our wellbeing, flow, focus, mindfulness and meditation. And how they are good for more than just…
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Season 2 starts with Patience - why we no longer have a willingness to wait, the influence patience has on our ability to connect, our…
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Building a Toolkit for Flexibility & Adaptability. Mich Bondesio reviews 2020's lessons and looks at how our pandemic toolkit of skills can and will help…
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The effect of this current pandemic Liminal Space on our productivity and what we can do to help us navigate through this 'in-between' place, when…
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Overcoming the fear of uncertainty, as things start opening up and we transition to the next phase of living and working during a pandemic. This…
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In the first episode, Mich Bondesio - the founder of Growth Sessions - explains the purpose of the Creating Cadence podcast, how it came about,…
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