What are our stressors at work that can lead to burnout and how can we manage them better? What impact does the hustle culture have…
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What are the core skills we can develop to help us build resilience, prevent burnout and bounce back quicker if we get it? Mich…
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Mich Bondesio explores entrepreneurial burnout plus the role the patriarchy, pollution and processed food plays in our productivity and wellbeing.
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How do you know when you are on the verge of burnout? And what's causing it?
Mich Bondesio dives into the causes of workplace burnout and…
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What is Burnout and why is it important in relation to Intentional Productivity? This episode defines burnout, and introduces some of what causes it. You’ll…
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Mich Bondesio and her 6 guests contemplate areas of focus to support better work-life cadence, as we move out of the pandemic into a new…
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Mich Bondesio and her 6 guests share their personal challenges with online working and the tips and tricks they use to stay productive, healthy and…
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The wellbeing benefits of companies making space in their work culture and work processes for more time off. The aim of offering additional, company-wide, time-off…
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Autonomy, time and team management and common trends in distributed working practices, plus the issues we encounter when working remotely.
What are the ways that we…
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Q&A addressing issues relating to our perceptions of what constitutes “being productive” when we’re working from home. How productivity and wellbeing suffers when there seems…
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Silence, our senses, and the impact that a lack of silence is having on our minds and bodies. Our working styles and physical environments are…
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With the pandemic still in full swing, Mich Bondesio looks at the ways she helps her mind and body to rest, when a holiday is…
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